Thursday, May 5, 2011

Salad for Summers


Creamy fruit summer salad

Ingredients
1 cup cubed ripe papaya
1 cup cubed red apple chilled

1 cup diced pears
2 tbsp diced celery
2 tbsp orange or apple juice 
½ cup vanilla yogurt

2 tsp low cal mayonnaise
1 tsp zero or brown sugar
¼ tsp cinnamon powder
1 tbsp chopped nuts
1 tbsp raisins


Method
In medium bowl, combine all salad fruits, raisins and celery with orange juice & toss gently. In small bowl blend vanilla yoghurt, mayonnaise, cinnamon powder & sugar. Mix the fruits with the dressing and garnished with chopped nuts. Refrigerate for half an hour and serve chilled.

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